12 Zen Things You Need To Try

A zen life is a beautiful and meaningful life. Unfortunately, it’s not for everyone. This list encourages you to try being zen by implementing these 12 things into your daily life. Whether it’s short term or long term, you’re bound to learn what we miss out on when you’re not about the Zen life.



Do one thing at a time
Do it slowly and deliberately
Do it completely
Do less
Put space between things
Develop rituals
Designate time for certain things
Devote time to sitting
Smile and serve others
Make cleaning and cooking become meditation
Think about what is necessary
Live simply

 

Ramon Rubalcava

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